I can’t believe there are only 17 days left in 2017. I say this every year but it really does feel like the years are just flying by way too fast. I’m not anywhere near where I want to be weight wise and I actually weigh more now than I did at the beginning of the year! I turned 35 in November and I think it is safe to say my metabolism is definitely slowing down. I’ve gained almost 20lbs since last August and I’m blaming it on my eating habits (obviously) and not exercising enough. I work out at least 3x a week but that isn’t enough because I should be working out at least 5x a week. Recently I saw my doctor and had some blood work done just to rule out any thyroid issues — I had a feeling my thyroid was fine since I didn’t have any of the symptoms associated with an underactive thyroid but I needed to be sure. Anyway, blood work came back fine, I just need to stop eating like crap and exercise more — oh and more WATER.
I recently upgraded my Orangetheory membership to unlimited and it has been awesome. Instead of spreading out 8 classes a month I can take as many as I want! Right now I’m averaging three times a week — usually consecutively due to my schedule — and my body has been getting stronger. Aside from upgrading my OTF membership, I’m also trying Weight Watchers — again. I did internet only a few months ago and pretty much wasted my money since I didn’t lose any weight. This time around I’m doing meetings so unless I want to embarrass myself with weight gain each week, I’ll follow the plan. They recently rolled out a new plan with many foods now being 0 points — eggs, skinless chicken breasts, fish, fruit, and so many more. With so many foods now being 0 points, eating those will help me stay within my points.
Anyway, I’m working on some goals I’d like to meet in 2018 but I’ll post about those later –hopefully, lol.
Life has been pretty busy since I came back from Chicago. I left two jobs and started a new one! Leaving both of my jobs was hard but totally worth it since now I’m doing what I’ve wanted to do for the last 8 years, work full-time as a librarian. I’ve been at my new job for almost a month and while I have a lot to learn, I’m really enjoying my library branch. My branch gets a lot of regular patrons so I’m currently trying to remember all their names plus the name of our regular volunteers. I’ve always been bad with names soo this is a challenge, lol. But, I’m definitely glad to be at this location and am loving every minute.
As far as my health is concerned, mannnn I’ve been eating terribly and am weigh more than I ever have before. I recently signed up for a nutritionist and she sends me meal plans each week and that helps, but I just want to see results faster. Yes, I know I didn’t gain this weight overnight but I’m impatient. I have been bringing my lunch to work almost everyday because the area I work in doesn’t have many food options near by and I don’t want to waste time driving and lost part of my lunch hour. I think as I continue to bring my lunch and limit the snacking I will see the pounds disappear. Another difference with this job is there aren’t baked goods in our break room everyday. My last two jobs always had food available and me being the sugar addict always had to have some. I’ve started setting mini weekly goals so I’m taking things slowly.
Before I go, just to throw in something about reading, I’m still doing that, of course. I’m currently at 67 books read for this year and still going strong! I have a longer commute these days so audiobooks and podcasts are my best friend.
I’m going to finish watching the Dodgers game now and hopefully they win! Sometimes watching these games stresses me the hell out 😀
Happy September and Happy Labor Day!
I am spending the week with family in Illinois and it has been super relaxing so far. I went to a family BBQ in Gary, IN this afternoon and it was wonderful to see so many family members. Many of them I hadn’t seen since my grandparents’ 60th wedding anniversary in 2014.
One of the best things about being in the Midwest is it isn’t 100+ degrees outside! When I left California, we were in the middle of a heat advisory, and now there are wildfires burning out of control.
Tomorrow my aunt is taking me to her fitness center so we can both get a workout in. I brought workout clothes with me but wasn’t really going to try too hard to get a workout in so this will be nice. When I go to my grandma’s house later this week, I can walk around her property.
Once I return to California I will really have to buckle down with portions and watching what I eat. Over the last couple months I’ve been bingeing every weekend and it definitely shows on the scale. I wish I could be one of those people who hides their scale but I need to see the number each week just to keep me motivated. I’ve started over so many times, sometimes I wonder why I even bother. Things were going so well during this time last year and now they’re not. But, all I can do is keep trying.
Have a good week!
It was awesome. I’ve wanted to try it for a while but just hadn’t made the effort to go to a studio. I ended up meeting my friend Jeni and it was a great workout. It was a fast-paced class so the hour was up before I knew it.
Since I’ve been in a workout rut, I decided to sign up for 8 classes per month. It’s definitely a splurge for me but I need something to help get me out of this rut. Going two times a week is just enough since my schedule wouldn’t really allow more than that. In addition to Orangetheory, I will continue to run and do strength training. Variety is definitely a must when it comes to my workouts because I get bored fast.
Anyway, happy Wednesday!
So my jump into Whole30 didn’t go well. I have had a few restarts and am honestly thinking about just jumping straight back to Keto which is what I wanted to eventually transition to anyway.
I’m headed to Georgia for a week and since my sister-in-law is on really good with sticking with our food plans, I don’t think I’ll have too many issues. Of course, the snacks for my nephews will be there but I will just have to pass them up.
After I get back I need to do more strength training. The plan is to do at least 2x per week for now.
Anyway, I just wanted to type up a quick update. I am frustrated with myself for my lack of control and will power but know I’m not the only person dealing with this.
One day at a time.
So I’ve been pretty out of control with my sugar intake lately so I decided to try another round of Whole30 next month. It’s very similar to the Ketogenic diet so I know I can be successful. My last attempt was back in January 2016 and that one ended on January 15th after my disastrous Carlsbad half marathon. I don’t have any races scheduled for June so I don’t have to worry about having enough fuel for the race 😃. I have recruited some friends to do this with me as well as my sister-in-law. I want to be successful but I know it will be tough. Either way, something needs to be done because I’ve gained back the weight I previously lost! Haha, I frustrate myself.
Anyway, just wanted to type up this quick post. Happy hump day!
Louise, a divorced, single mother, meets David in a bar and is instantly smitten. Unfortunately, it turns out David is married and her new boss. By some odd chance, Louise becomes friends with David’s wife, Adele. The affair with David continues but little does Louise know how far Adele will go to keep her husband.
Wow, what a book! This whole story was full of mind games and I didn’t expect it to end the way it did. If you have the chance, I highly recommend the audiobook. I have this weird fascination with accents and the British accents in this story were just lovely. If you like suspense mixed with a large dose of crazy, this book is for you.