So my jump into Whole30 didn’t go well. I have had a few restarts and am honestly thinking about just jumping straight back to Keto which is what I wanted to eventually transition to anyway.
I’m headed to Georgia for a week and since my sister-in-law is on really good with sticking with our food plans, I don’t think I’ll have too many issues. Of course, the snacks for my nephews will be there but I will just have to pass them up.
After I get back I need to do more strength training. The plan is to do at least 2x per week for now.
Anyway, I just wanted to type up a quick update. I am frustrated with myself for my lack of control and will power but know I’m not the only person dealing with this.
One day at a time.